DetailsFrom Althea Press Black and White Paperback approx. 21 x 14 cms with 238 pages, 300 grams. The Guide to Get Started with Essential Oils and Aromatherapy. Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home 10 helpful tips for blending essential oils correctly and safely Advice for where to buy the best essential oils, and how to store your collection Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.